NYT Strands September 29 2026 Answers
Todays theme and starting board, spoiler free hints, then the spangram and every theme word when you are ready.
TODAYS THEME
“Have a heart”
THE BOARD
NTRYREIAIARTEDIUULVROMCACAVASROLSUEPOBSRLUDERPSE
HINTS, NO SPOILERS
The spangram has 14 letters and starts with C
There are 6 theme words besides the spangram
SPANGRAM
CARDIOVASCULAR
THEME WORDS
ARTERYATRIUMBLOODPRESSUREPULSEVEIN
Checked against the official NYT Strands solution
HOW STRANDS WORKS
Strands is the NYT daily word search twist: find the theme words hidden in the 6 by 8 board. Letters connect in any direction and every letter gets used exactly once. The spangram describes the theme and touches two opposite sides of the board. Play free at nytimes.com.
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